You can't change your story, but you can change the impact that story has on your life.
A significant part of that change is related to how you engage with your personal growth experience. True Self Journey is here to provide you with support and resources to help you engage in your journey in a purposeful way.
There is lasting change available to you.
We would love to help you get there.
True Self Therapy Journal
Intention makes all the difference in therapy. The more intentional you are going into your therapy sessions and with the time in between, the more you’ll get out of your therapy experience as a whole. Because most of therapy happens between sessions. The True Self Therapy Journal serves as a guide to help you move forward in your Journey.
It takes courage...to endure the sharp pains of self discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.