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True Self Journey Blog

November 30, 2021

6 Ideas for Navigating the Holiday Season

It’s December. Some of you reading this feel dread in your body as the month approaches. In our culture, December (regardless of faith tradition) tends to bring the pressure to...
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March 9, 2021

Five Ways Caregivers Mishandle Emotions

Sometimes we make the subject of emotions, and emotions themselves, more complicated than they actually are. Emotions and our experience of them are complex, but when it comes down to...
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